If your taking photos of yourself, and making vids for Instagram Stories…you probably don’t ‘suffer’ from abnormal anxiety.
I know people who have clinical mental illness and none take photos/vids of themselves for social media.
I think it’s perfectly fine to want to stay home, sit on the couch, and snuggle under a blanket. Going outside, dealing with people, running errands, sitting on the bus, or dealing with traffic is stressful for all of us. It’s not anxiety, it’s a normal reaction to the hustle and bustle of modern life. Just embrace the inner homebody, and don’t label yourself. I don’t have anxiety, I just like my cuddly, warm, and hyggelig living room more.